Another great way to stretch you neck: The soothe-a ciser is a very gentle way of doing neck stretching at home. This neck traction unit allows you to lay back and passively stretch the cervical muscles (front and back neck muscles) and nerves and the upper chest area. Used by both chiros and massage therapists to assist with stretching. The weight of your head as a tractioning system. Great fora patient with headaches, tension headaches, neck pain, shoulder pain, subocciptal pain, neck pain and more. Check it out here: http://www.arc4life.com/soothe-a-ciser #sootheaciser #neckstretcher #arc4lifetraction #neckpainrelief #necksupport #cervicaltraction #suboccipitalmuscles #cheststretch #tensionheadaches #shoulderpaintreatment #neckpaintreatment #tractioningsystem (at Neck Pain Support Blog)