Nov 5, 2014
Bakasana | Crow Pose for November's #arcposeofthemonth. Snap a pic of your Crow and post it on @arcclimbing's FB page (www.facebook.com/arcsudbury) for a chance to win ARC goodies! Hop on the Bakasana bandwagon this month - I'm hosting a Crow-centred arm balance workshop on November 23, and we're challenging our practice and raising funds for Movember with a Crow-athon on November 30! This is the month to let your practice take flight! 💛 #crowplaces