Oct 28, 2020
sorry this might be a dumb question but whenever I'm like super frustrated or annoyed I do like a really quick shake of my arms- is that stimming? It sort of feels like my arms are full of ants and its relieving to shake them real quick and fast but it doesn't last that long so I'm a little bit confused. thank you
Yep!
Shaking your arms is quite a common form of stimming.
Stimming is anything thats self soothing and helps deal with frustration.