May 14, 2020
Toned Arms Pilates Workout: 1. Warm up 2. Saw, knees bent 3. Saw, straight legs 4. Elbows out/in 5. Angel arms 6. Triceps extensions 7. Biceps curl Beginners: 8-10 reps Regulars: 15-20 reps 3 to 5 rounds . . . #pilates #armsbodyweight #armsnoweightworkout #homeworkout #homeworkouts #fitnessgirl #armworkout #armsworkout #upperbody #upperbodyworkout #tonedarms #quarantine #girlswhoworkout #lululemon #lululemonleggings (at Khobar, Saudi Arabia) https://www.instagram.com/p/CALKbfbB6FX/?igshid=1x50pt21pw9es