Sugar-free* Raspberry Jam
2 cups of frozen (or fresh) raspberries
2 spoons of white raisins
1 spoon of lemon juice
3 spoons (or less) of chia seeds
Hydrate the rasins (you can leave them in water for 12h) before mixing them with the raspberries and the lemon juice in a blender/mixer.
Cook the mixture and let some of the water evaporate.
Let it cool for some minutes.
Add the chia seeds and mix it with a spoon.
Find a pretty glass pot, fill it with the jam, and let it cool in the fridge.
😊 The end result is not as creamy and sweet as most jams, but it's very yummy. 😊
🍓 Alter the recipe: you can replace the raspberries for strawberries (or something else, even mangos), and the raisins for prunes, if you prefer their flavour.
* I don't add extra sugar - be mindful fruits do have natural sugar.










