#ash gourd

[vegan-nom-noms]

Burmese Khao Suey (Curried Noodles From Myanmar) | Vegan Khow Suey

[bloggercookie]

How to Make Chal-kumro'r Ghonto/Ash Gourd Curry

How to Make Chal-kumro’r Ghonto/Ash Gourd Curry

Chal kumro Ghonto/Ash Gourd Curry is another simple vegetarian/vegan dish that is prepared in Bengali households on a normal day. The curry is extremely simple, not spicy at all and full of nutritional value. Ash gourd tastes very watery. Be cautious while adding turmeric and salt in this curry, as the amount required is very little. The lentil fritters are optional, they add a crunchy surprise…

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[dilsegourmet]

Hey Guys, I am sharing with you all the recipe of healthy and creamy Ash Gourd Soup that is, White Pumpkin Soup.

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[ejadabjgrahams]

Ceremonial & Ancestral Winter Melon carries the quiet clarity of the season — a cooling fruit rooted in ancestral renewal, winter rituals, and intentional wellness. I just released a full Winter Melon guide on EJADA: origin, healing benefits, rituals, recipes, and safety. If you’re moving into this season with intention, this one will speak to you. 🍈✨

Winter Melon: Benefits, Recipes, and Cautions

[ejadabjgrahams]

Wax Gourd: A Cooling Superfood

🥒✨ Wax Gourd: The Cooling, Cleansing Fruit Hiding in Plain Sight If you’ve ever seen a giant, pale‑green melon coated in a soft white “wax,” you’ve already met the Wax Gourd — also known as Winter Melon, Ash Gourd, or Benincasa hispida. Even though most people treat it like a vegetable, it’s botanically a fruit, and one of the most ancient, versatile, and wellness‑packed fruits in Asian…

Wax Gourd: A Cooling Superfood

[iyemarathichiyenagari1971]

कोहळा… आरोग्याचा सोहळा

शास्त्रीय नाव : Benincasa hispidaइंग्रजी : Ash Gourd, Winter Melon ललिता पंचमी दिवशी करवीर निवासिनी श्री अंबाबाई राक्षसाचा वध करते याचे प्रतीक म्हणून कोहळा फोडला जातो. त्याला पांढरा भोपळा असेही म्हणातात. इंग्रजीत विंटर मेलॉन तर हिंदीत पेठा म्हणतात. कोहळा ही वनस्पती मूळची जपान व इंडोनेशियातील असून नंतर तिचा प्रसार इतर प्रदेशांत झाला. पंजाब, पश्चिम बंगाल आणि महाराष्ट्र या राज्यांत कोहळ्याची लागवड…

कोहळा… आरोग्याचा सोहळा

[apnatractor]

Ash Gourd: Health Benefits, Uses, Side Effects and More!

Ash Gourd, also known as winter melon and white pumpkin. Learn about Ash Gourd health benefits, diverse uses, and potential side effects in

Ash Gourd: Health Benefits, Uses, Side Effects and More!

Ash gourd or safed petha is named 'Kushmanda' in Sanskrit. It has great medical value and can help people to treat many health concerns. It’s a common food item in Indian and Chinese cuisine and is also known as winter melon, wax gourd, and white pumpkin.

Ash gourd price in India varies according to the variety and quality. The average ash gourd price is between  Rs. 25*- Rs 45*/ kg. 

In Ayurveda, ash gourd is known as a powerful medicine and its regular consumption helps people to maintain good health. Indians already have a very famous ash gourd sweet, Agra ka Peetha, made from ash gourd.

But if you want to include this vegetable into your diet in more ways, this is how you can do it. 

You can eat raw ash gourd-like cucumber or with salad. 

You can boil it and add it to soups and stews. 

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[health-beauty-hair]

బూడిద గుమ్మడికాయను శతాబ్దాలుగా ఆయుర్వేదంలో ఔషధంగా వాడుతున్నారు. సంస్కృతంలో కుష్మాండ అంటారు. కుష్మాండ అంటే అండ

బూడిద గుమ్మడికాయ పేరు చెప్పగానే గుమ్మానికి దిష్టి తియ్యడానికి లేదా వడియాలు  హలువ వంటి వంటకాలు చేసుకోడానికే పనికి వస్తుందనుకుంటారు కదా అయితే మీరు ఖచ్చితంగా ఈ బ్లాగ్ చదవాల్సిందే. ఎందుకంటే ఇంట్లోని నెగటివ్ ఎనర్జీ తొలగించడానికి ఉపయోగపడ్డట్లే, శరీరంలోని  వ్యర్ధాలను తొలగించడానికి బూడిద గుమ్మడికాయ అద్భుతంగా పనిచేస్తుంది.