Sep 24, 2015
not even a world champion power lifter is stronger than a boner when you're 17. #trufacts
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not even a world champion power lifter is stronger than a boner when you're 17. #trufacts
Musta been a cheap Knock off
In-deed.
Where tf is that fountain and lake, that isn't downtown Omaha is it?!?!
Yes that’st downtown Omaha being view from Council Bluffs. The park is called Heartland of America. I believe it was built by ConAgra.
Do you think that someone who wants to be fit, lean-ish and healthy needs to track macros? Do you track/instruct your clients to do so? I'm not talking about like #iifym donuts!!! Lol
No and No.
Hello! I am new to tumblr and one of my coworkers who has been following you for awhile told me to follow your blog. I am 5'8" and 218 lbs. I want to be about 180. I want to be solid though not just lose weight. Any tips for meal plans and workout plans? I appreciate it! I have low back pain so I would like to really strengthen my core and back!
Eat real food all the time.
Find an active activity you enjoy.
Seek a professional to diagnose your back issue then together build a plan to get you back to 100%
5, 12, and 30!
5:A song that needs to be played LOUD ( C-Murder / Down for My Niggas
12:A song from your preteen years DJ Jazzy Jeff and The Fresh Prince / Summer Time
30:A song that reminds you of yourself Hit Boy / Grindin’ My Whole Life
thechurchofbobsaget replied to your photoset “The glycemic index (GI) is a ranking of carbohydrates on a scale from...”
what is the one on the far right though?
I’m honestly not sure what that is supposed to be a picture of. Upon second inspection it might be rice?
Hater