hello again, @silverteresa,+ thank you for your question! this one is kind of a difficult one to answer in just a few words, so forgive me for how long my answer may be..
i try not to get angry over lots of things, because i try not to be mean to anyone since i know how bad that can make others feel. I try to avoid conflict, but doing this generally makes things build up until it reaches a breaking point.
I can’t say there’s one specific thing that makes me really angry - generally, it’s the little things that build up to collectively make a bigger issue. Like when somebody isn’t being considerate of your feelings, and over time it gets more and more upsetting.
I generally don’t like when people bully others - since i know firsthand how frustrating it can be having to deal with people like that. I also don’t like when people intentionally exclude others, or when people make fun of others for their culture, or history, or their family background. You should be allowed to be yourself without others stepping all over you and making you feel bad, or excluding you just because of these things.
So, to answer your question, there isn’t one thing in specific that makes me really, really angry. I try to keep my emotions inside rather than blow up at anyone. The thing that upset me the most recently was when Akko was not being considerate of my feelings, and of other people’s feelings - but what set that over the edge was when she ripped my family heirloom of our song that had been passed down for generations. That was very important to me, and she didn’t seem to even think about how i felt.
As for the second part - i tend to deal with my anger when it hits its peak by spending some time to be alone and think about things. I sometimes calm myself down by calling the fairies/spirits to talk to. If something really, really upsets me, usually i will run away to somewhere that i can calm down in quiet where nobody else is around.
Oftentimes, I will go to talk to Sucy about things that are upsetting me and rant to her about things that are angering me. She is always there to listen, and we talk alot to each other so I am comfortable talking to her about pretty much anything. Sucy generally has a very level head, so she gives really good advice and input, too. Sometimes, just talking to someone about things can do alot to help how you are feeling and help to relieve the intensity of those feelings. I am glad that I have someone like Sucy around to help me.
I hope this answered your question! again, thank you so much for asking!! ^.^