astro observations: health & wellness edition🔥
*do not plagiarize my writing or repost on any forms of social media under any circumstances.*
- Libra in the 6th house, Venus in the 6th house, Mars in Libra or Mars at 7°, 19°: If you have any of these placements, do not feel bad about not being able to perform high-intensity workouts or simply not enjoying them. Yoga and daily walks may be the most beneficial practices for you. Pilates and tennis are two additional exercises that may interest you. Additionally, it can be helpful to exercise in cute gym attire or to feel as attractive as possible when going for walks or exercising. Even buying your gym items in pretty colors and designs will be helpful. Looking good (Venus) will strengthen the effectiveness of the workout (mars).
- Taurus in the 6th house, mars in Taurus, or mars at 2°, 14°, 26° could benefit from strength training, working out by themselves, working out in aesthetically pleasing places (like fancy gyms haha) or in beautiful natural scenery. You need to establish a routine that prioritizes your COMFORT above all else.
- Gemini in the 6th house, mars in Gemini, or mars at 3°, 15°, 27°: When it comes to staying active, having exciting plans is quite beneficial. Take road trips to the most stunning hiking spots in your state. Or looking for a new park to bike in.
- Cancer in the 6th house, Cancer mars, or mars at 4°, 16°, 28°: You could do well-performing workouts at home or in an area entirely at ease, especially if you can establish a space for your activities as well. You can still be active while nurturing your emotions, like walking in the park or beach.
- Scorpio in the 6th house, Scorpio mars, or mars at 8°, 20°: You'd be good at high-intensity workouts (s*x included, lmfao). Enroll in pole dancing courses or any other sport that causes you to sweat a lot, such as martial arts or kickboxing.
- Aries in the 6th house, Aries mars, or mars at 1°, 13°, 25°: You could benefit from having a personal trainer or a designated accountability buddy. Someone who can hype you up and call you all like STTAAANDDD UP STANNDD UP! You could enjoy sprinting to release that martian energy pent up. You could even benefit from self-defense classes just for the fun of it lmfaoo because ik you probably don't need it.
- Capricorn in the 6th house, cap mars, or mars at 10°, 22°: You need a routine that makes you feel like you’re the boss. Like Scorpio, this is another placement that could enjoy martial arts such as taekwondo and kickboxing as a form of release. You could also enjoy taking on increasingly more strenuous workouts, something you can work on overtime like rock climbing or similar activity.
- Pisces in the 6th house, Pisces mars or mars at 12°, 24°: You require physical activities that don't put you under any pressure and don't rush you at all, so high intensity may turn you off. You may prefer wearing loose clothing, performing stretches and yoga, and moving at your own pace, especially if it's an activity that doesn't require footwear and allows you to feel free. You may also have an interest in tai chi.
- Leo in the 6th house, Leo mars or mars at 5°, 17°, 29°: You must perform exercises that make you feel like the star of the show. You have to feel like the main character. If it is tiring, tedious, and lacks inspiration, you will stop within two minutes. You should engage in creative types of exercise, such as Zumba or dance lessons, even if you're exercising alone in your living room. Like Venusian placements, I believe this placement requires you to look good to get the most out of your activity, so don't be shy about splurging on the yoga pants, workout clothes, or cute yoga mats.
- Sagittarius in the 6th house, Sag Mars, or Mars at 9°, 21°: eating food from different cultures can benefit you if you're switching up your routine or making meal plans. Outdoor activities like hiking, Volleyball, rock climbing, skiing, mountain biking, and Kayaking could be great for you. You could also enjoy dance classes of other cultures.
- Caffeine and energy drinks can exacerbate the hyperactivity of the body of those with Mars in the sixth house, so drink those in moderation. Invest in tea or decaffeinated coffee.
- For those with Aries in the 6th house or mars in the 6th house, spicy food can be very good for your digestion and also food that is hot in temperature. On the other hand, you could find that cold foods or drinks don't sit well or can’t seem to fill you up entirely. You could also find that you eat your food way too fast so remind yourself to slow down and enjoy your meal.
- Virgo in the 7th house: Eating healthier (Virgo) could be most beneficial or effective when doing it with a partner (7h). You can be more motivated if you set meal plans and dine together or if you give suggestions to each other. By no means is this a recommendation to find a diet partner (we all know that many diet cultures can be harmful). Instead, it suggests that you can improve your health (Virgo) by sharing your thoughts, ideas, and emotions with those you trust (7th house).
- ^ look where Virgo is at in your chart to see what can help you get on track with your habits and health. Ex: Virgo in the 1h and you need to work on feeling confident. Or Virgo in the 5h and you can incorporate your healthier lifestyle habits through your hobbies, like playing your favorite sport. * Remember that a healthier lifestyle is determined by your personal preferences, not social media or what others are doing. Determine how the energy manifests optimally for you. It could be as basic as wanting to journal more about your emotions or walking more throughout the day. Improving our life does not necessitate drastic and demanding changes.*
-earth placements in general, especially earth doms should take extra care in stretching in the morning or before bed. It can be easier for you than most to feel stiff or for your body to ache because of that lack of movement. You could really benefit from yoga.
- water placements can benefit from swimming. It can be both a physical work out & you could feel much better emotionally and mentally after getting out of the water.
- working out during mars day (Tuesday) or mars hour could help you lose weight faster.
- People with mars-Uranus aspects, particularly squares and oppositions, may experience erratic (Uranus) spurts of energy (mars), making them inconsistent in their routines. It can be frustrating, but the key is to redirect the energy. If you know you'll have trouble staying consistent, keep yourself busy in the most unpredictable (Uranus) manner possible. Avoid forcing your body to perform anything it doesn't want to do. For example, let's say you have Mars in opposition to Uranus. Then, during the day, take advantage of the uncertain moments (Uranus) to move your body (mars). Like, oh, okay, you know what, today I'm going to take the steps! Or right now, I'll take a longer way instead. If you randomly feel like taking a walk, then do so. If you want to start working out, watch different workout videos on youtube every time. Experiment with that energy.
- Routines, as we all know, require foundations. Looking at the ruler of our 6th house might help us figure out what kind of energy we need to embody in order to invest in our daily routines fully. For example, if you have your 6h ruler in the 7th house, you need to be on good terms and on the same page in your relationships in order to focus on your routine. Or 6h ruler in the 9h, and you need to feel that you're in a place where you're actually living according to your life philosophy and beliefs. 6h ruler in the 1h and you need to feel like you're the baddest bitch in the building and that you can get your shit done lmfao, you could also require freedom and independence. 6h ruler in the 12h and before you do anything, you need to be sure your mental health is okay and that your emotions or anxieties are not clouding your judgment. With the 6h ruler in the 4h, you may feel compelled to set clear boundaries at home or with your family to fully enjoy your day. 6h ruler in the 10h, and you could feel like you need to feel appreciated and recognized by your peers and the people you look up to to establish game plans for how you want your day to look.
- wear workout out clothing associated with the color of your 6th house. Ex: Leo in the 6th house, wear golden colors or yellow shirts etc.
- My peeps with Aquarius or Uranus in the 6th house could benefit from using apps, whether for their mental health, meditation, counting their steps, etc. This is because aqua/Uranus rules technology, and the 6th house is our daily routine.
- People with mars in the 11th house or Aquarius mars (or mars at 11°, 23°) can benefit from group workouts like attending yoga classes or cycling classes, or even gymnastics.
- this is common knowledge but libra placements should be careful with eating too many sweets.
- on the other hand, Saturn dominant people should be careful of eating food that’s too salty.
- if you lack water energy in your chart it’s also very important for you stay hydrated because you could easily forget, you could do well in having daily reminders on your water intake.
- Also, consider where Aries resides in your chart to determine where you derive the most significant benefit from exercise. For example, Aries in the second house may discover that walking, practicing yoga, working out in nature, or with nature as a foreground improves their mood. Aries in the 2nd house might also represent a person who needs many affirmations to improve their self-confidence (2h) before working out (aries)—mentally hyping yourself up before a workout. Aries in the seventh house could like going to the gym with a friend or simply planning activities where they get to be more active with their partner or best friend. Aries in the 3rd house and you enjoy working out right in your neighborhood etc.
Want to tailor your own wellness plan? Here's my AstroFit Guide: Your Blueprint for Fitness, Food, and Routine
Inside this 35 page pdf, you'll uncover:
How your 6th House and Virgo placements influence your approach to health, routines, and daily habits
Insights from your Mars sign to understand your physical energy and motivation
Food recommendations based on your chart to support better health and digestion
Style tips to help you feel confident and aligned in your workout gear
The most effective types of workouts for your energy levels and preferences