Aug 23, 2024
FRIDAY MOTIVATION: A Kiai is a verbalization used in some martial arts to focus and direct energy. When I'm having a rough day, I'll use any negative energy as momentum to shift my mindset in the other direction." Bill Palladino via
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FRIDAY MOTIVATION: A Kiai is a verbalization used in some martial arts to focus and direct energy. When I'm having a rough day, I'll use any negative energy as momentum to shift my mindset in the other direction." Bill Palladino via
When you’re feeling upside down about things then you might as well get upside down. #backbends #attitudeshift #wheelpose https://www.instagram.com/p/CFLBGfihHxr/?igshid=fre2o47z1713
The Future Belongs to the Brave.
Simple. Brilliant. Featuring Barb White, a conquerer of breast cancer, created in partnership with her husband Brig.
- SW, RVA