Oct 24, 2019
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Autumn evening reads✨
I made a commitment to be a part of a year challenge that we call #AutumnAllYear meaning 365 workouts with super trainer @autumncalabrese The calendar follows numerous workout plans of Autumns which are all anyway from a month long to several months long each. It started July 27th with a program called 21 Day Fix Real Time, then on August 17th went to 21 Day Fix Extreme Real Time. Today we started Chisel. I had done the 21 Day fix routines before and knew what to expect. Chisel is new to me. It is a 30 day workout and I am coupling it with Barre Blend which is primarily ballet and is a 60 day program in itself. Barre Blend is not part of Autumns workouts but it is a technical workout with lots of cardio and isolations. The coach @elisejoanfitness is wonderful too. I admit that so far I am not in love with the Chisel program but I will continue it as part of the year commitment. Doing these with my daily walks and some yoga keep me training & keep me motivated. I say all that to say this, whether this is day one for you to start something new or one day in a long series of accomplishments, attempts or setbacks, this is the day! Try. Do it for you. Don’t put it off and say one day I will start. You are worth doing it today. One day or day one, you decide. https://www.instagram.com/p/CE18J6QjWsM/?igshid=1o6l0zuvju9cy
Post workout cool down outside. 94 today but a nice breeze. Hope you all crushed your workout today💪 #sweat #autumnallyear #fitgirl (at Riverside, California) https://www.instagram.com/p/CDj7_LCHLil/?igshid=190q21cz6lyc9
Workouts done! Feeling it today 😳 #sweat #AutumnAllYear #fitgirl (at Riverside, California) https://www.instagram.com/p/CDhYbajnzat/?igshid=1jg204dghn924
Day 4 is done! Pilates today was a nice active recovery day! #accountabilitypost #AutumnAllYear #sweat (at Riverside, California) https://www.instagram.com/p/CDRt4hcnXKp/?igshid=1m6vys1med7ju
Day 54 of 80 Day Obsession ✅ Now waiting for Alicia so we can do Day 4 of 21 Day Fix (for me “Autumn All Year” workout. #80dayobsession #autumncalabrese #autumnallyear #21dayfixrealtime #beachbodyondemand #transformation (at The Saulet Apartments) https://www.instagram.com/p/CDRg0yRp0ym/?igshid=12rtg6pzjsv9n
Day 3 is done! #sweat #autumnallyear #fitgirl (at Riverside, California) https://www.instagram.com/p/CDPLt19nDla/?igshid=1dy3rz087k9pi