#avk7spiceblend

[katherynkangas]

Sometimes all the body needs is #avk7spiceblend Kelewele and chicken with fresh pepper sauce 🤤👌🏿 This was very soul satisfying 😌 Happy Sunday and new week ahead fit fam #stillonit #mommyfitness #fitnessgoals #fitnessjourney #ghanaianglutenfreediet __ #kelewele #spicyfriedplantain #friedchicken #ghanastyle #mɛko #asanka #yummyyummmy #delicious #goodfood #foodpics #foodphoto #foodstagram #foodiegram #foodphotography #katsfitlifestyle #healthylifestyle #ghanaglutenfree #ghanaianfitfoodie #fitgram #fitfood #ruokakuva #ghanainfinland https://www.instagram.com/p/Bwz6DHmgzJ-/?utm_source=ig_tumblr_share&igshid=bmatzf3jqauf

[jolloffestival]

Lunch is an orgasmic explosion on my taste buds, effing baked stress free jollof with homemade #toolobeef and #veganshitɔ, it is 🔥#avk7spiceblend is the real taste boaster. Ps. I'm rebelling against #tomatopaste in my bid to reduce waste and appreciate fresh ingredients, especially in Ghana. So, yes, this has no tomato paste ⛔. Feel free to zoom in or lick ya screens cos it's unedited ! from @katherynkangas #jollofrice #jolloffestival #lunch #partyjollof https://www.instagram.com/p/BxNTvT3AvKF/?igshid=w59ydlhq7zpz