#FinGhaFoods

Ghanaian chef on a passionate journey in Finland. Eco-friendly habits. https://www.instagram.com/katherynkangas

[katherynkangas]

Find recipe here 👌🏿

bit.ly/42z7L3q

[katherynkangas]

Mint cream, chocolate soil, berries, mint ice-cream and tar tuile.

[katherynkangas]

#Apapransa for your evening shenanigans folks 👌🏿🤤 Have a relaxing one everyone! Thanks for sharing and showcasing our Ghanaian cooking @topspice_events #apranpransa #crab #PalmfruitSoup #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CT0I61ZIsHv/?utm_medium=tumblr

[katherynkangas]

Tuesday hump day 😁🤤😋 Y'all are virtually invited 👌🏿 Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils Asanka @dinewithjul #Gakenkey #GaKɔmi #Shitɔ #Nkyinam #Nkyibom #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTzqTwSIvZ-/?utm_medium=tumblr

[katherynkangas]

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Monday traditions to start the week right 👌🏿 #MankeniAmpesi correct vibes! Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils @amazinkitchen #cocoyam #abom #gardeneggs #PalmFruitOil #AbomuMonday #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTxbWmJoO_3/?utm_medium=tumblr

[katherynkangas]

It's the luscious #Kɔkɔɔ for us folks 😎 #MeatFreeMonday for our Ghanaian Vegan/Vegetarian community 👌🏿😋 Have a delicious new week! Thanks for sharing and showcasing our Ghanaian cooking @veghanaian #africanvegan #afrovegan #plantbased #plantain #GhanaVegan #GhanaVegetarian #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTw3b_IIiQ6/?utm_medium=tumblr

[katherynkangas]

Deconstructed #OmotuoSpecial 😎 Team #Abɛnkwan X #BoiledRice, for yous 😁👌🏿😋 Thanks for sharing and showcasing our Ghanaian cooking @kitchenhutfoods #Abenkwan #PalmFruitSoup #PalmNutSoup #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTuNai9oigQ/?utm_medium=tumblr

[katherynkangas]

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All nations soup. Sunday #Nkatenkwan vibes 😎😋 It's the #GardenEggs slices for us 👌🏿 🎥 By @selsvictoria_gh #TuoSunday #PeanutButterSoup #GroundnutSoup #Tripe #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTtrKzUIB8y/?utm_medium=tumblr

[katherynkangas]

Ghanaian party rice aka #Anwamoo 😎🤤👌🏿 We're here for the #TooloBeef What's your favourite anwamoo combo folks?! Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils Asanka @purple.cooks #Angwamo #Anwamoo #Avocado #Mɛko #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTsTQzaIe8Y/?utm_medium=tumblr

[katherynkangas]

When we say red, y'all say red; 'cos it's #Redred for our Saturday chillaxing 😎👌🏿🤤 We hope you all enjoy yours folks! Thanks for sharing and showcasing our African cooking @cuisines_de_louest #Alloco #FriedRipePlantain #BeansStew #PalmFruitOil #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTr4ZVMoIUE/?utm_medium=tumblr

[katherynkangas]

As you may or may not know, on Fridays, we count mouthfuls and not calories 👌🏿😁🤤 Team 'Face the wall', for yous 😎 Kokonte X Wrɛwrɛ Nkwan for your weekend cravings folks! Thanks for sharing and showcasing our Ghanaian cooking @_cookedwithlove #kokonte #abete3 #Wrɛwrɛnkwan #Wrɛwrɛ #wr3wr3 #Kokonte #Konkonte #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTpJ5YboKfk/?utm_medium=tumblr

[katherynkangas]

Let ya imaginations run' free 🤤👌🏿 We're here for the crab and wele 😁 Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils Asanka @abena_skitchen #SlurpingThursday #OkroStew #Banku #Wele #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTnACybo_tl/?utm_medium=tumblr

[katherynkangas]

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#TuozaafiThursday for your virtual slurping folks 😁👌🏿🤤 Thanks for sharing and showcasing our Ghanaian cooking @salaga_kitchen #Tz #Tuozaafi #Diɛhuo #AyoyoSoup#GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTmhmYvIKQN/?utm_medium=tumblr

[katherynkangas]

A moment of drawling silence for this wele, cos it's about down(virtually) for #WaakyeWednesday 😁🤤👌🏿 Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensil #WaakyeLeaves @waakye_supreme_gh #Waakye #Wele #Shitɔ #Gari #Talia #GhanaianFoodNetwork #KatemfeLeaves #EcofriendlyUtensils #WashYourHands #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTj-6VZoZLQ/?utm_medium=tumblr

[katherynkangas]

That perfect home chow combo for ya Tuesday shenanigans 😎👌🏿😋 It's the crispy fried fish for us 🤤 Thanks for sharing and showcasing our Ghanaian cooking @i_am_.tricky #Yam #RedFish #Avocado #Tilapia #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTh_27rIExy/?utm_medium=tumblr

[katherynkangas]

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The art of moulding #GaKɔmi 😎 We love kenkey but we'll leave this to the pro's 💪🏿😁 Tag yourselves or any kenkey lover to learn a trick or two. Thanks so much for sharing and showcasing our Ghanaian cooking @cheflifestyle_ #Kenkey #GaKenkey #Kɔmi #Doukouno #Dokunu #GhanaianFoodNetwork #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CThmSUsoWij/?utm_medium=tumblr

[katherynkangas]

#AbomuMonday Disclaimer; the palm oil doesn't run deep 😎👌🏿🤤 Have a great week folks! Thanks for sharing and showcasing our Ghanaian cooking and eco-friendly utensils Asanka @sashascuisine #Abomu #ghanaianlocalfoods #Pɛa #PalmFruitOil #Koobi #GhanaianFoodNetwork #Asanka #EcofriendlyUtensils #WashYourHands #EcofriendlyHabits #GhanaianCuisine #GhanaianCooking #WestAfricanFood : #Ghana #Ghanaians #Chef #Homecook #Foodie #Foodlover #GhanaianFood #GhanaFood #GhanaStyle #GhanaianFoodNetwork #InstagramGhana #FoodNetWorking #GhanaFoodies #Ghanachefs #GhanaHomecooks #AfricanFood #Ghanaglutenfreemeals https://www.instagram.com/p/CTe9dCWIRzH/?utm_medium=tumblr