Jun 1, 2021
All the craft beer taste without the alcohol! #thefutureishere #memorialdayweekend #mindblown #avlrun #avlbike (at Asheville, North Carolina) https://www.instagram.com/p/CPjtVkChDmj/?utm_medium=tumblr
seen from Italy
seen from United States
seen from Singapore
seen from United States
seen from Malaysia
seen from France
seen from France
seen from Chile
seen from United Kingdom
seen from India
seen from Argentina
seen from Philippines
seen from United Kingdom
seen from Malaysia
seen from Greece
seen from China
seen from United States
seen from Philippines
seen from Germany
seen from Germany
All the craft beer taste without the alcohol! #thefutureishere #memorialdayweekend #mindblown #avlrun #avlbike (at Asheville, North Carolina) https://www.instagram.com/p/CPjtVkChDmj/?utm_medium=tumblr
Getting high (6,184 ft) on the NC/TN border! A scenic 10mi trail run from Carvers Gap to Grassy Ridge Bald plus some NB Appalachian Trail (and back). #avlrun #kickitavl #runwithpower #appalachiantrail #normsmaggots (at Grassy Ridge Bald) https://www.instagram.com/p/CDrmDLJHYzr/?igshid=66g76axjra8k
Thanks @jusrunningavl for setting me up with a second pair of pandemic @hokaoneone Speedgoat 4's!! Here's to the next 800 miles! #runlocal #kickitavl #avlrun #rule1cardio #freshtrails #ultrarunning (at Asheville, North Carolina) https://www.instagram.com/p/CDkEsgDB2Zc/?igshid=dp1aosrhu350
Thanks @jusrunningavl for setting me up with a new pair of @hokaoneone Speedgoat 4's!! First run felt great! #runlocal #kickitavl #avlrun #rule1cardio (at Asheville, North Carolina) https://www.instagram.com/p/B94_s6ChH3p/?igshid=12snorl0yf93g
It's a beautiful morning in Brevard, NC and runners are already rolling in for the Bold Rock Half Marathon and 5k hosted at Oskar Blues! #avlrun #kickitavl (at Oskar Blues Brewery North Carolina) https://www.instagram.com/p/B3O8qemBb94/?igshid=iksaf7hzpuc6
First run on my new Luna Mono Gordo running sandals! So far so good on the road. Can't wait to try them on a trail and maybe even the Smoky Mountain Relay!! #avlrun #smrtough #getoffyourasphalt (at Asheville, North Carolina) https://www.instagram.com/p/B29Th9DB0ym/?igshid=11vz7k7vpukln
Run the Smoky Mountain Relay!! #uniconcert933 #avlrun @smokymountanirelay (at Mission Ballroom) https://www.instagram.com/p/B1xUNBqhqI4/?igshid=d8e85ugbfmos
Setting up for the new Asheville Independence Day 5K! The race starts at 8:00 a.m. at Asheville outlets! #avlrun #kickitavl (at Asheville Outlets) https://www.instagram.com/p/BzfbmSKhEkF/?igshid=bot5vtmnbld7