#avocadoandspinach

[dorakorz]

This baby is ready to roll, literally 😁 I always end up eating lunch late. It's been like that for ever. I do snack between breakfast and lunch. Always trying to stay with the healthy choices like fruits and nuts and drinking a lot of water. Okay lets eat that whole wheat tortilla with humus, tempeh, avocado and spinach 🥑🌯🍃🌾#rollthatshit 🤣 #smokeytempeh #spinachfordays #humus #avocadoandspinach #veganfoodshare🌱 #foodstories (at 21 Mpix Photography)

[mzdollmaker]

For a quick and tasty meal, these mini quesadillas with avocado and spinach are great. They taste great and are easy to make your own by adding your favorite toppings.

Ingredients: 8 small flour tortillas. 1 cup cooked shrimp, chopped. 1 cup baby spinach leaves. 1 ripe avocado, sliced. 1 cup shredded cheese such as Monterey Jack or cheddar. 2 tablespoons olive oil. Salt and pepper to taste.

Instructions: Set a skillet on medium heat to warm it up. In the pan, put one tortilla. Put shrimp, spinach, avocado slices, and shredded cheese on top of each other. Add one more tortilla on top. About two to three minutes, or until the bottom tortilla is golden brown and the cheese melts. Toss it over and cook the other side until it's golden brown and the cheese melts. Take it off the heat and do it again with the rest of the tortillas and filling. Each quesadilla should be cut into wedges. Serve hot with guacamole, salsa, or sour cream to dip.

Prep Time: 15 minutes

Cook Time: 10 minutes

Lost Years