#awesometuesday

[tinydiplomatpersonascissors]

#awesometuesday #rosecarrollrealtor #gratefuleveryday (at Manteca, California) https://www.instagram.com/p/CAqE8owjzST/?igshid=o40l7z1j1jj0

[lifeofbenandi]

Ben just got some fresh all natural treats 🍖 and Nose and Toes balm from MuttMunch!! These are called the Big Boofer pumpkin bones! They have them for smaller dogs as well😁🐕. He loves these and he keeps staring at them from a distance😂😂 check them out here @muttmunchllc and if you decide to purchase some stuff don't forget to send me or MuttMunch photos of ur puppers enjoying them!!😊😁🍖🍖🐕 Have an #awesometuesday everyone! (at Florida)

[getfitwitjoanna]

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After spin this morning, I wasn't so sure if I would have enough energy in me to push 8 reps on Back squats. Thanks to my fabulous coach @kongfoojim He always manage to bring the best in me. Today's WOD: Strength: Back Squats 8,8,8,8 last set take 10% off your heaviest set. I manage to complete the following for 8 reps: -125# -135# -155# -175# -195# (tough one but coach had faith in me to go up) -205# (video shown) 💪🏼 Never underestimate yourself. One advice I need to give myself. Metcon: 12 min cap 3:00 max row for calories 3:00 max strict chin ups 2:00 max row for calories 2:00 max strict chin ups 1:00 max row for calories 1:00 max strict chin ups. Awesome workout but I am crushed!! Love my @crossfitignite #awesometuesday #doublewhammy #fitfam #igfitmom #fitmom #crossfitfamily #crossfitmom #momwholifts #legday #backsquats #pr #strongmom #ishockmyself (at CrossFit Ignite)

[caracasconnelly-blog]

Beautiful night with the best! #moviewithmylove #moana🌺 #goldencorral #awesometuesday (en Cinemark El Paso)

[hakimfatin]

Among the papers and pens, staplers and punchers. There lies the gold. Godiva chocolates from the CEO! What other good treat that can cure the mundane office work? 😂😂😂😂😂. #awesometuesday #bethankful