Aug 13, 2015
#girlbeef #Repost @sharlenef_8 ・・・ Back posing after training today. #backdoublebi #rearlatspread #fbb #getripped #flex #instagood #instalike #lift #motivate #gym #natty #pose
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#girlbeef #Repost @sharlenef_8 ・・・ Back posing after training today. #backdoublebi #rearlatspread #fbb #getripped #flex #instagood #instalike #lift #motivate #gym #natty #pose
#girlbeef #Repost @sharlenef_8 ・・・ Practicing my mandatory poses tonight really put into perspective how much work I need to do in order to be properly conditioned. Going through them all, the relaxed round followed immediately by the #mandatories with long holding periods had me shaking and exhausted after just one cycle. It's one thing to practice them individually and a whole other level to do them one after another with relaxed stance holds in between. Factor in trashed legs and wow is it difficult work. Here is my #backdoublebi 💪🏼💪🏼 #fbb #posing #work
#girlbeef #Repost @sharlenef_8 ・・・ Some more posing #backdoublebi
Battling with the greats! #jrnationals2015 #teampunisher #punisher #bodybuilding #relentless #frontlatspread #backdoublebi #combatveteran #usn #usmc