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"You can't connect the dots looking forward, you can only connect them looking backwards."- Steve Jobs Photo by @adriandavidsonphotography • • • #backitupwednesday #open #wednesday #back #love #photography #normalclothes #potd #yourpath #findyourpath (at A.D. Players Theater)
Neutral grip lat pulldown is one of my favorite exercises. I have to work hard to not bring my biceps into this movement. This grip position helps with that. Focus on pulling with your elbows and bringing your shoulder blades together. Start light focus on your form and go from there. I still make mistakes but I try to learn from them all the time. #backgains #latpulldowns #womenofstrength #girlswholift #fitness #mistakesareokay #backitupwednesday
