Ding Ding...round 2 of my back procedure. The last one really helped to relieve the ongoing pain caused by my lower lumbar disc bulge & hip bursitis. Last time they tackled the right hand side of my lower back and now we are set to do the left (which has always been the more painful side) so I hope I get the same level of relief. Needless to say there won't be any classes today or tomorrow as I will be in recovery but we should be back to normal from Sunday. Wish me luck 🙏 #backprocedure #lowerbackpain #lumbarspine #lumbardiscbulge #hipbursitis #painclinic #eastsurreyhospital #thankyounhs (at East Surrey Hospital) https://www.instagram.com/p/CRqSu-3s7w5/?utm_medium=tumblr
















