Jan 1, 2018
久違DL140Kg，當時只是抱著試一試的態度，想不到啊！ 半年前因為發力不正確，導致下背代償，似乎拉傷(閃到) 一直不敢挑戰2倍體重重量... 結論 還是不夠強😓😓😓 因為影片出問題，只好橫橫的看囉～ 反正才幾秒，順便讓各位拉拉脖子的筋😄 #deadlift #140kg #backtoweights #personaltrainer #tellshowdo
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久違DL140Kg，當時只是抱著試一試的態度，想不到啊！ 半年前因為發力不正確，導致下背代償，似乎拉傷(閃到) 一直不敢挑戰2倍體重重量... 結論 還是不夠強😓😓😓 因為影片出問題，只好橫橫的看囉～ 反正才幾秒，順便讓各位拉拉脖子的筋😄 #deadlift #140kg #backtoweights #personaltrainer #tellshowdo