#backtoyobasics

[alyrfit]

Day 26 | #BackToYOBasics | #WheelPose

Yoga outside is the best kind! Wheeling it in the sun and really it was amazing. I wish i could do this all day everyday

Hosts: @paigepodbelsek @busybodyogi Sponsors: @mamakuka @theyllneverfindus @thefeatheredheart

[alyrfit]

Day 23 | #BackToYOBasics | #Bowpose

Missed a couple yesterday so i’m catching up! ✨✨ Like i said, here’s my new @onzie top from @urban_slings ! Isn’t it pretty! Haha and so so comfy 😊 After doing @kayla_itsines full body workout yesterday my back and arms are so sore and tight it took me more than 10 tries and lots of warming up before i could get into this pose haha! It’s a whole nee feeling doing yoga when you’re sore, or well attempting yoga. I’m taking it easier next time 😝

Hosts: @paigepodbelsek @busybodyogi Sponsor: @theyllneverfindus @mamakuka @montanablues_com

[alyrfit]

Day 22 | #BackToYOBasics | #Malasana to #Bakasana

Does this count as doing 2 days in one? Haha my crow is getting stronger so i though i might as well do the transition like @busybodyogi did!

Hosts: @busybodyogi @paigepodbelsek Sponsors: @mamakuka @theyllneverfindus @thefeatheredheart