Mar 11, 2021
Turns out I can do back walkovers today. With kind-of-straight legs 🤷🏾 #trainingwhenidontfeellikeit #30daychallenge #nofilter #backwalkovers (at Portland, Oregon) https://www.instagram.com/p/CMREpjEBxvL/?igshid=1ubdad0eeo79i
seen from Australia
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seen from United Kingdom
seen from United Kingdom
seen from South Africa
seen from Germany
seen from Malaysia
seen from Malaysia
seen from Algeria
seen from United Kingdom
seen from Malaysia
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seen from Canada
Turns out I can do back walkovers today. With kind-of-straight legs 🤷🏾 #trainingwhenidontfeellikeit #30daychallenge #nofilter #backwalkovers (at Portland, Oregon) https://www.instagram.com/p/CMREpjEBxvL/?igshid=1ubdad0eeo79i
🤸🏻♀️ #backwalkovers #flexibility
Getting the pre show gitters out on some solid green grass. Boston was good to me🌱💗🌱 (at Cambridge, Massachusetts)
A little spotting video from @Beanstyled created Stretch & Flex class workout coached by @jillian_dworak classes held ONLY @ca_style_fitness The girls are moving up fast, an here is Kim working on her #backbend an nice to have video these days cause I instantly spot her going to her toes which we can correct. Held every Sunday at 12 noon. Stretching and Flexibility, ending part of class is beginner Tumbling skills! An I am so glad the ladies are loving this class, trying it, and spreading the word! 🙆 💪 👏 📷 📹 #adulttumbling #gymnastics #tumbling #backwalkovers #fitfam #fitness #coach #powertumbler #workout #groupinstructor #personaltrainer #sundaystretch #flex #flexible #flexibility #stretching #acrobatics #yogamat #polefitness #fitnessstudio (at California Style Fitness Studio)
Back walkovers! Whoo!! I hope I can still do this when I'm 80 years young.😅 💃👴 Those guys in the back are my little brothers (twins) and nephew. Aka The Three Stooges XD #playinginthepark #backwalkovers #tumblelife #tumbling #tumblingislife #dancelife #datfrodoe #theflippingfro #childatheart (at Centennial Olympic Park)
Back walkovers! Whoo!! I hope I can still do this when I'm 80 years young.😅 💃👴 Those guys in the back are my little brothers (twins) and nephew. Aka The Three Stooges XD #playinginthepark #backwalkovers #tumblelife #tumbling #tumblingislife #dancelife #childatheart (at Centennial Olympic Park)
STORY TIIIMEE
okay so a couple of weeks ago, I was at the gym like 20 min before I had to coach, so I was doing some tumbling( series bhs , 3 to tucks, stuff like that).... Then I backbend kick over and then a few more, then something possessed me to try a back walkover(big deal for me because they're impossible for me) and I kinda did it... So then my coach came over and was like "lemme see your back walkover" and I told him I didn't have one then he was like but you just did one.. SOOOOO long story short I went back and forgot to but my hands down and I fell on my head and he thought I was kidding, and told me to do it again... So I did a backbend then went to kick and I went sideways somehow and ended up laying on the floor. Aka why I don't do backwalkovers.
Practicing #frontwalkovers and #backwalkovers #gymnasticspractice