Rotator Cuff Killer (SHOULDER LATERAL RAISES!)
Rotator Cuff Killer (SHOULDER LATERAL RAISES!)
Build your body while saving your rotator cuff muscles here http://athleanx.com/x/pro-athlete-workout-program
Not all shoulder exercises are created equal, at least not if you value the health of your rotator cuff muscles. In this video, I show you a classic shoulder exercise and staple of most shoulder workouts, and how to perform it correctly if you want to avoid the hazards to your rotator…
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