#theshiftretreat This is how we started the day on Day 3 Participants enjoyed a Pilates session from Fitness Instructor Nelson... I love how the retreat is going on so far: #theshiftretreat #womensretreat #transformationalretreat #mozambique #bahiamarvilankulo #fitforpurpose #healthshift #healthyliving #healthylifestyle #mindsetshift #morningroutine #selfcarerituals #selfcarecoach #womeninbusiness #womeninleadership #womenentrepreneurs #smallbusinessowners (at Vilankulo, Inhambane, Mozambique) https://www.instagram.com/p/B2kHfEApkbe/?igshid=1cohp55wy6tsx

















