Dec 21, 2015
Balanced fats: Fox news viewers told why they should make the switch
Nine daily servings of fresh fruits and vegetables, eight glasses of water, 30 grams of fiber: Choosing the healthiest foods to eat can be a daunting task. It’s even a bigger challenge during the holidays, when tempting treats and bountiful buffets are around every corner. Board certified nutritionist Jonny Bowden, Ph.D., CNS told Fox 5 Morning News viewers that they should also be consuming more…
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