#balancepeacejoy

[bmovedyoga]

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Day 8 of #BalancePeaceJoy is Bird of Paradise. The smile at the end was because my husband had just come back inside from the deck. I've recently been told that my whole demeanor changes when I see him and that "I melt." 😍 I have truly enjoyed this challenge 💚 Thanks so much for hosting @yogi_yank @jersey_yogini @physicalfitnessclub 🙏 is Sponsors are @dash_of_yoga @petalee_ @pranarasajewelry @bethebreathe and @thisendupco 👍 (at Paige Garage Fitness)

[mariapash]

#BalancePeaceJoy -1⃣ #Adha #Baddha #Padmottanasana 2⃣#Padangustasana 3⃣ #Virabhadrasana 4⃣#ardhaChadrasana Hosted by @yogi_yank @jersey_yogini @physicalfitnessclub

[bmovedyoga]

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Day 5 of #BalancePeaceJoy is Garudasana/Eagle pose. Another one of my favorites. It's being obviously revealed to me that I love balances! Balancing in boots on an uneven surface - upped the challenge for sure. Pretty shaky to start. 😳 I have read that eagle pose can help strengthen eyesight because you're relying more on peripheral vision. Interesting. 👀 Video sled up 30% Thank you to Hosts 💚🙏 @yogi_yank @jersey_yogini @physicalfitnessclub and Sponsors @dash_of_yoga @petalee_ @pranarasajewelry @bethebreathe and @thisendupco