Happy Thanksgiving! Swipe to see my secret weapon when having higher carbs meals as well as my beautiful cauliflower mash potatoes🤤 . Spent the day with my new friends from @elevationchurch here in #ballantynenc From my #entrepreneurgroup - absolutely fun night.🦃🥧🎉 . Berberine* Bioactive compounds that can be extracted from plants Turns on AMPK (fat metabolism) 500mgx2/day or 3x/day May be better then metformin (Metformin causes erectile dysfunction and low testosterone in men) . #keto #thanksgiving #cauliflowermash #family (at Waxhaw, North Carolina) https://www.instagram.com/p/CWwS0qUu6gr/?utm_medium=tumblr











