Mental health is a tricky thing to talk about, but as today is #timetotalk day I felt it important to share where I’m at. Looking at my feed (and perhaps even seeing me day to day in real life) you probably wouldn’t know that the past year has been one of the worst I’ve been through in terms of my mental health. But it has. I still don’t feel able to fully articulate this - for numerous reasons - but I hope to soon. In the meantime just know that there is often a lot more going on than meets the eye & just because someone appears to be ‘living their best life’ on social media doesn’t mean they actually are. Basically it’s ok to not be ok & eventually you will come out the other side & although it may not always be sunny, it won’t always be rainy either. 🌈 #notveryprofound #sorry #basicallythingswillbeok https://www.instagram.com/p/Btl29LrH6U7/?utm_source=ig_tumblr_share&igshid=1fvej636mrhfo