#batting tools

[veloprosports-blog]

Supporting Performance through MOVEMENT & SYNC ( For More Power)

The key component to Supporting Performance lies within your core and how it MOVES and SYNCS with your upper half - Reducing Power Leakage.

The "sync" is driven by a slow and steady acceleration to the point of contact or release. The quicker you move, the harder it is to support. Additionally, the back hip is where support lies, as all force is generated from such.