First attempt @495lbs. A little shaky and my left pec is a little tight but all in all a good start. 55lbs to go to previous PR. Go team. 605x1 final lift of the morning. My workout friend flaked so I decided to go big then go home. #shaketheveryground #norsemanchef #deadlift #strongmotherfucker #theroadtovalhalla #bearsirk #teammaxmayhem #maxnutritioncitrusheights #strengthisforged #max_imum_overdrive #partoftheship #unmitigatedpower #strong #strength #giant #volcanic #bigguy #Californiabear #sports #sweat #allday #bringit #shaketheveryground #norsemanchef @teammaxmayhem @maxnutritioncitrusheights @andylynch246 @medvedfred @i_am_rosa_the_red (at Crunch - Citrus Heights)










