#norsemanchef

[redhairthunderer-blog]

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Last set of 3 at 165lbs. Getting stronger and more solid. This program from @justincredibleresults is a nightmare. But it is a rockin program. http://www.ironaddictsbrand.com #teammaxmayhem #ironaddictsnation #maxnutritioncitrusheights #strengthisforged #max_imum_overdrive #partoftheship #unmitigatedpower #strong #strength #redhairedthunderer #shaketheveryground #norsemanchef @c.t.ali.fletcher @teammaxmayhem @maxnutritioncitrusheights @andylynch246 @medvedfred @i_am_rosa_the_red Promo Code: N10JUSTINR

[redhairthunderer-blog]

It's official. I'm in the crew muthafuckas. Use my Discount Code N10JUSTINR. Save 10% on www.ironaddictsbrand.com or shop @maxnutritioncitrusheights for iron addicts products in Sacramento. #teammaxmayhem #ironaddictsnation #maxnutritioncitrusheights #strengthisforged #max_imum_overdrive #partoftheship #unmitigatedpower #strong #strength #redhairedthunderer #shaketheveryground #norsemanchef www.ironaddictsbrand.com @c.t.ali.fletcher @teammaxmayhem @maxnutritioncitrusheights @andylynch246 @medvedfred @i_am_rosa_the_red (at Max Nutrition Citrus Heights)

[redhairthunderer-blog]

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Recovery going well. 205lbs incline bench. No pain but a little shaky and my spotter was on point. Locked out 2. This lift is the most I have put on it since my pectoral tear last September. As a therapist in muscular rehabilitation, to retraining myself with my own knowledge proves that I know my shit. #teammaxmayhem #maxnutritioncitrusheights #strengthisforged #max_imum_overdrive #partoftheship #unmitigatedpower #strong #strength #giant #bigman #sports #Inclinebench #RecoveryWork #sweat #shaketheveryground #norsemanchef @teammaxmayhem @maxnutritioncitrusheights @andylynch246 @medvedfred @i_am_rosa_the_red

[redhairthunderer-blog]

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Last Rep of the day. 555x1 This bar doesn't flex at all but my @giantspro figure 8 wrist locks are awesome. I normally use @versagripps but today I had these in my bag. #teammaxmayhem #maxnutritioncitrusheights #strengthisforged #max_imum_overdrive #partoftheship #unmitigatedpower #strong #strength #giant #volcanic #bigguy #Californiabear #sports #sweat #allday #bringit #shaketheveryground #norsemanchef @teammaxmayhem @maxnutritioncitrusheights @andylynch246 @medvedfred @i_am_rosa_the_red