10 year(ish) challenge.... Me going to the gym like a mad man circa 2008/2009/2010/2011 (below...selling tickets ... 🤣)vs 2019/2020 (so close) ... Fitness is essential in the sense that you have to be active, but how you choose to stay active is your bliss to make, find and experience in any shape or form 🧡 Someone too small or too thick can be just as healthy as anyone else... the most important form of fitness is the one within yourself ... workout your emotions (don't suppress them ... make them stronger), lift your mind with knowledge (5-10 reps), "swim" your with spirit and let your body be all you need or want it to be... don't sweat the haters... break into one on occasion instead... 🙌🏿🙌🏽🙌🏻🙌🏼🙌🙌🏾 #bearscubsandscruff #bearsofinsta #bodyblogger #bodyglow #bodypositivitymovement #californiaadventure #chunkyguys #empathsbelike #fitnessjourney #gymbear #gymcub #healthyheart #healthymind #human #hottesome #instabears #instacubs #nationalruralhealthday #sagittariusseason #scruff #stockydude #stockygay #tenyearchallenge #tbt❤️ #throwbackthursday #veganguy #veganwinelush (at Los Angeles, California) https://www.instagram.com/p/B5JkOxnAOvB/?igshid=i9f6nm1izaop