1013 calories 7860 meters Heart rate averaging between 108 - 156 with a peak of 178. #heartratetrackers #calorietracker #rower1000mdropset #rowingmachine #beastmoderowers #homegymequipment @concept2inc #concept2rower #rowmachineworkout (at VBMFITNESS) https://www.instagram.com/p/BrBuLwOllhm/?utm_source=ig_tumblr_share&igshid=n9imhj7a1k1j














