“May you know the meaning of the word happiness May you always lead from the beating in your chest” Daily adventure pictures 🌞 I’m coming up with a method to be more consistent with social media, promoting positive change and logging my own to look back on. For today, here’s what I spent some time on trying to improve myself. @downdogapp | Yogi Detox Tea | Know - New Jason Mraz album | New Ultimate Health Podcast | Laying out in the sun & reading| Skating and jogging | Suja Uber Greens juice - now that’s my kind of six pack. When getting healthy, we can’t just focus on one aspect of our lives, such as physical health, or we will be out of balance and most likely feel unhappy or unfulfilled in some way. We’ve got Emotional, Mental, Physical, and Spiritual Health that we have to constantly care for and balance. I want to share with everyone how I’m trying to do that so that hopefully people see what I’m doing and feel inspired. If a recovering addict who only used to focus on himself and was completely hopeless and miserable at one point can work on transforming himself into his best version, maybe you’ll think you can make a few positive changes too? That’s my hope anyway. I truly love all of you and want the best. Even if we disagree in our lifestyle choices and beliefs, hopefully we can agree that we can do a little better today than we did yesterday. I’m always open to advice and suggestions, and if you’d like any from me, feel free to ask! Take care everyone! ♥️ #selfimprovement #recovery #becomeyourbestversion (at Terry Hershey Park) https://www.instagram.com/p/BmhM-uHg1h8/?utm_source=ig_tumblr_share&igshid=7bd2ycrgr10y
