What the FRAK?! Having a sassy day 😉 #bsg #battlestargalactica #whatthefrak #whatthefrack #beetsbearsbattlestargalactica #cylon #selfie #redhead #gingergirl #redlips #saraphinacosplay #mua #geekgirl #scifi #spaceiscool #omgaliens

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What the FRAK?! Having a sassy day 😉 #bsg #battlestargalactica #whatthefrak #whatthefrack #beetsbearsbattlestargalactica #cylon #selfie #redhead #gingergirl #redlips #saraphinacosplay #mua #geekgirl #scifi #spaceiscool #omgaliens
Borrowing and reworking #theoffice quotes is what got me through this week. . . . What little thing made your week better? . . . #beetsbearsbattlestargalactica #theofficequotes #favoritetvshow #katnisseverdeen #hungergames #classroomdecor #letterboard #iteachsped #middleschoolteacher #middleschool #officereference #teachersofinstagram #teach #itwasalongweek https://www.instagram.com/p/BprwnEhlARS/?utm_source=ig_tumblr_share&igshid=nulgzg24d33o
#HappyValentinesDay y’all, from a true romantic. . #beetsbearsbattlestargalactica (at Los Angeles, California)
FUN FACT FRIDAY-Up to 90 percent of all visits to primary care physicians are for stress-related complaints…Bacopa can be used as a general tonic to support a healthy stress response in the body, supporting overall energy levels and adrenal gland health . . A study published in the Journal of Circulation found that about 2/3 of a cup of beet juice resulted in an increase in muscle capacity of the patients by an average of 13 percent . . Nitrates, found naturally in beets, are converted into nitrites when they mix with your saliva and bacteria…Nitrites are later converted to nitric oxide, which affects blood flow and neurotransmission by enhancing blood circulation . . . Beet are also rich in folate, an essential B vitamin that can support methylation (a process that happens billions of times per second in the body) and healthy red blood cell creation . . . Bacopa is an Ayurvedic herb native to India that has been used to support circulation, memory and concentration . . . Bacopa can positively affect the nervous system by enhancing the effects of important calming neurotransmitter such as acetylcholine, dopamine and serotonin in fact, research published by the University of Michigan Health System showed the positive brain effects of bacopa, including reduction of depression and anxiety #briannaapproved #beetsbearsbattlestargalactica (at Mother's Market & Kitchen)
The zoo is amaaaazoooozzz! #jimjamjamerson #babay #babysitting #zoo #bears🐻 #beetsbearsbattlestargalactica (at Minnesota Zoo)
This year's birthday theme from the Disney office has been The Office. Many people know that when I work from home I watch The Office for background and comedic relief. Now I have something to decorate my home office!! #Dwigt #DwightSchrute #Bobble #TheOffice #BeetsBearsBattleStarGalactica (at Ashebrook)
Perfect addition to my salad for lunch! Dare I say, they were my favorite part of my salad..... #traderjoes #beets #salad #veggies #healthy #healthymeals #beetsbearsbattlestargalactica #yum