Good morning, Over the years I’ve experienced the amazing realities of what my heart is capable of. When we are in love, our heart beats to a different tune, a tune that evokes giddiness and flirtations, ones that release our endorphins. When we feel pain or betrayal, it beats to another tune, one that evokes sadness that could lead to depression, often if we don’t acknowledge that can lead to other physiological problems! Shock, emotional stress have the same effects. All these symptoms can happen to anybody, it does not matter if they are strong willed, fit or seem emotionally stable. So why I’m saying this is that we all have hearts, we don’t know how each one beats so be gentle on the people in your lives! Our actions could have beautiful or devastating effects on them! Let’s learn to respect each other, our spaces and if boundaries have been set for healing, give empathy to that, especially if you are healing too! That does not minimize your pain! We all feel, heal and grieve differently! Happy Valentine’s Day! #mattersoftheheart #happyvalentinesday❤️ #begentlewithyourself #begentlewithothers https://www.instagram.com/p/B8iSC2qgIv7/?igshid=1s2qnmc4503ac
