Perspective. If you are a mama, how was your postpartum? What do you think you’ll do differently if there’s a next time? :: If you’re a mama-in-waiting, definitely start getting your resources together to design your after care. It is everything. @thefirstfortydays is an incredible start in your journey. Make sure you get ‘mother roasting’ done afterwards by an acupuncturist or doula: oir bodies lost heat and life force energy after birth and this replenishes it. Eat warm cooked foods! REST. Let go of your previous life for a couple weeks and let everyone take care of YOU. I know, it’s hard to conceive that right now, but trust what folks in birth health say about too much Do-ing postpartum- they have a reason! Set up a meal train. Have some prepare placenta pills for you. Allow allow allow. #birth #postpartum #postpartumhealth #vitality #acupuncture #chinesemedicine #restorativeharmonyacupuncture #restorativeharmony #restorativeharmonyalchemy #placentapowerplacentaencapsulation #mother https://www.instagram.com/p/BnEhvPTh918/?utm_source=ig_tumblr_share&igshid=c7s2qd071rmq