Let's talk about protein as a vegan! It is easy to get enough protein as a vegan if you eat right! Heck, nobody ever asks gorilla's or elephants where they get thir protein (it's plants by the way!) 🐘 🌿 But I must stress again, you must be eating right! Including a variety of high protein plant foods such as beans & legumes, nuts and seeds, tofu etc with meals ensures a healthy amount of protein. Another important aspect is grains! If you are opting for processed (white) grains instead of wholegrains then you could be missing out on an opportunity to give your body an extra supply of a range of proteins as well as other great nutrients that are in wholegrains! So include a great variety of beans, lentils etc, feast on those wholegrains and enjoy your nutty snacks! 🌿💪 Pictured: leftovers with extra beans! PM me for free coaching sessions if you would like help eating a healthy vegan diet that will work for you! Limited time offer to assist with my launch! #veganhealth #vegannutrition #plantbaseddiet #holisticnutrition #vegancoaching #veganfitness #veganuk #vegannz #plantbasedhealth #vegandiet #veganweightloss #veganhealthcoach #healthyveganfood #wholefoodplantbased #vegantransition #veganrecipe #veganhealthfood #wholefoodsrecipe #beginnerveganrecipe https://www.instagram.com/p/B5tSmL1j97I/?igshid=onzg9sfuk9sg