#bemiyghty

[miyghty]

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#WorkOutWednesday Day 30! We made it! Here’s my update video.🎥 My goal for September was to train every day (6 days a week) & we crushed it!💪🏽Didn’t miss a day😤 . Next months goal is the same but to also cut out artificial sugars for the whole month.🍪 Let’s see how that goes.🤞🏽lol . Hope everyone’s fitness journey is going great. Just stay focused & consistent, we got this! Happy training.🧘🏽‍♂️🙏🏽 #BeMiyghty (at Silver Spring, Maryland) https://www.instagram.com/p/CFx-Ie6DFEo/?igshid=o3d9tfpsto9n

[miyghty]

#FitnessFriday #FlexFriday Day 25: Took this video back in august at the end of my 120 day challenge. Not bad but still gotta whole lotta work to do. (Especially my back😒) I’ll take another video next week at the end of this 30 day challenge. . Swipe left to see this weeks progress pic. Weighing 181.4, and haven’t missed a day so things are going great. . Side note, not sure what in the hell is going on in the world today (Actually I do, Covid, racism, injustice, politics etc...) but whatever it is, I’m ready for it. Lets stay ready so we don’t have to get ready. Happy training.💪🏽 #BeMiyghty (at Silver Spring, Maryland) https://www.instagram.com/p/CFksmIOj-pH/?igshid=11yasd9xudk2s