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First of our love your body workout series by MODxKORE. Lunges are an effective way to sculpt and strengthen your lower body. Stand tall with shoulders drawn down back. Step forward with your right leg and lower your body until your right knee makes a 90 degree angle. Extend and bend the legs full range for 20 reps. Repeat on the other side. #bemodfit #worshipyourkore
Summer is upon us. Time to bring out your sunnies, flip flops and bikinis. New MOD Spring Challenge starting in April #bemodfit #modatx #modfitness (at MOD FITNESS STUDIO)
Today is a new day. 31 Days of MOD starts Monday, April 14th. Think about the results and make it happen #bemodfit #31daysofMOD #modfitness
Blooms are officially out and the MOD 31 Day Challenge starts Monday 4/14 #bemodfit #31DaysofMOD #modfitness (at MOD FITNESS STUDIO)
Preview of the MODxKORE collaboration coming this week. #worshipyourkore #bemodfit
We've teamed up with @koreswim from Laguna Beach, CA to inspire us to get our bods in shape for summer. Stay tuned over the next few weeks for fitness, diet and wellness tips to improve your body and overall health. The goal isn't to just to get bikini bod ready but to feel strong and powerful too. #MODxKORE #worshipyourkore #bemodfit
Arriving to MOD in style on this gorgeous spring day. MOD Squad in 78704 @vespa #bemodfit #modfitness (at MOD FITNESS STUDIO)
