#bepartofthelegend

[wickedwitchdownsouth]

Its hump day, but here's some deads. TFW you realize everything is gonna be slow and heavy... notice my face after the first deadlift, that was the moment I realized today was gonna suck. @mfswede @manny_the_minotaur @oldskoolironconroetx . . . Old Skool Iron Conroe TX 16965 FM 1314 Conroe TX 77302 #church #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #powerlifter #powerliftingmom #baddestfranchiseavailable #5thset (at Old Skool Iron Conroe TX) https://www.instagram.com/p/BsJ5qHkHeuk/?utm_source=ig_tumblr_share&igshid=1s6a50lzg8lo2

[wickedwitchdownsouth]

Squats on mondays. 215x4x2/1x15 Easy peasy. Onto the next session. @mfswede @manny_the_minotaur Belt(under my hoodie)- @yicompete Wraps- @elitefts Gym- @oldskoolironconroetx . . . Old Skool Iron Conroe TX 16965 FM 1314 Conroe TX 77302 #church #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #powerlifter #powerliftingmom #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/BqX1ivgHIpJ/?utm_source=ig_tumblr_share&igshid=1fi10d5yqkrat

[wickedwitchdownsouth]

Mondays are my humpdays 260x4x2 and 1x6. Fuck this shit... Thank you to coach thor for screaming at me and spotting. @mfswede @manny_the_minotaur @oldskoolironconroetx . . . Old Skool Iron Conroe TX 16965 FM 1314 Conroe TX 77302 #church #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #powerlifter #powerliftingmom #baddestfranchiseavailable #5thset (at Old Skool Iron Conroe TX) https://www.instagram.com/p/BsWASoMnrHf/?utm_source=ig_tumblr_share&igshid=lx935uxkywpq

[wickedwitchdownsouth]

5th set amrap 255x8! Squats felt great now working at my wrapped weight. About 11 weeks out, time to put my head down and just fuckin grind! . @mfswede @manny_the_minotaur @oldskoolironconroetx . @unbreakablegear knee wraps! . Old Skool Iron Conroe TX 16965 FM 1314 Conroe TX 77302 #church #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #powerlifter #powerliftingmom #baddestfranchiseavailable #5thset (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Br8JtRYHzns/?utm_source=ig_tumblr_share&igshid=10ykqau5v0zpl

[minotaur713-blog]

We're Open 9-3 today!! @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp  #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Bru_3L7g0Uq/?utm_source=ig_tumblr_share&igshid=41xh8da6xtxi

[minotaur713-blog]

We're Open 9-3 today!! @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp  #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Bru-iEUgGMi/?utm_source=ig_tumblr_share&igshid=nmrgt4296rem

[minotaur713-blog]

We're Open 9-3 the whole Holiday Weekend, Christmas Eve and Day included!! @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp  #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Bruv_4_gfy5/?utm_source=ig_tumblr_share&igshid=5tiearrmzrb8

[minotaur713-blog]

Friday night at the Bar. Working hook grip once again. Embrace the suck! 545x2 (video 1) 495x2 (video 2) #deadlifttillimdead💀 #deploymentgains @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp  #baddestfranchiseavailable (at River Rat Gym "THE POWER PIT") https://www.instagram.com/p/BrY8c7YASSH/?utm_source=ig_tumblr_share&igshid=1c8i3xnlcvkrb