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#Repost @tonytone2289 (@get_repost) ・・・ Finished off at 315 bench press, had to fawk with my big bros gym @oldskoolironconroetx when I’m in town! #315 #benchandsquats #holidayliftsesh #donttakedaysoff (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Br258gYgZGM/?utm_source=ig_tumblr_share&igshid=1bu5r1xrvaw3f
We're Open 9-3 today!! @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Bru_3L7g0Uq/?utm_source=ig_tumblr_share&igshid=41xh8da6xtxi
We're Open 9-3 today!! @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Bru-iEUgGMi/?utm_source=ig_tumblr_share&igshid=nmrgt4296rem
We're Open 9-3 the whole Holiday Weekend, Christmas Eve and Day included!! @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/Bruv_4_gfy5/?utm_source=ig_tumblr_share&igshid=5tiearrmzrb8
Friday night at the Bar. Working hook grip once again. Embrace the suck! 545x2 (video 1) 495x2 (video 2) #deadlifttillimdead💀 #deploymentgains @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at River Rat Gym "THE POWER PIT") https://www.instagram.com/p/BrY8c7YASSH/?utm_source=ig_tumblr_share&igshid=1c8i3xnlcvkrb
275x6 Close Grip Starting to throttle back and get into some deload. @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at River Rat Gym "THE POWER PIT") https://www.instagram.com/p/BrT88Pzg-1w/?utm_source=ig_tumblr_share&igshid=1juhv7l9ql08c
Don't be Scared Be Part of the Legend!! #Repost @uspatexas (@get_repost) ・・・ 👀👀👀👀👀👀 We have added: May 25, 2019 in Corpus Christi, Tx Hosted By Next Gen Fitness June 1, 2019 in Austin, Tx Hosted By Big Tex Gym June 1, 2019 in El Paso will still be happening but Collin Rhodes will be meet director August 10, 2019 Drug Tested Texas State in Kingwood, TX Hosted by Old Skool Iron Conroe Last but not least the biggest change of all.... USPA Bend the Bar will be brought to you by Old Skool Iron Conroe and Woodlands Strength and Conditioning and will be held in Kingwood, TX. (at Old Skool Iron Conroe TX) https://www.instagram.com/p/BrTzsZeAa8n/?utm_source=ig_tumblr_share&igshid=1m6rmgfzlmc4f
POWERFEST!!! 2 PLATFORMS !!! GET REGISTERED NOW!! @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/BrQ4j6qgP05/?utm_source=ig_tumblr_share&igshid=inw0qlna3wah
⚪⚪⚪ 501lbs 3rd attempt @strong.as.an.ox sticking to the plan and executing! #5thSet @mfswede @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at Texas Strength Systems) https://www.instagram.com/p/BrJC_j4A42x/?utm_source=ig_tumblr_share&igshid=1ikb8x4jxt59k
Out here with El Beardo at Bend the Bar. Getting @strong.as.an.ox ready for squats. @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at Texas Strength Systems) https://www.instagram.com/p/BrIiILwAsN6/?utm_source=ig_tumblr_share&igshid=rf6rau3bw17v
Thanks for the hat Flip @texas_freak! #freaknation (at River Rat Gym "THE POWER PIT") https://www.instagram.com/p/BqyYN47gFIu/?utm_source=ig_tumblr_share&igshid=33mb7owdgggx
Had a great time hanging out with Mr. Jackson @riverratgymthepower and @texas_freak. @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at River Rat Gym "THE POWER PIT") https://www.instagram.com/p/BqyX-1tAJhR/?utm_source=ig_tumblr_share&igshid=uq4kg2u0z61c
Got to come up for the Thanksgiving weekend. Had to get in a session with some of the OSI fam. @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at Old Skool Iron Conroe TX) https://www.instagram.com/p/BqiMaK6A154/?utm_source=ig_tumblr_share&igshid=1gpp9x23ptcsu
A very slow 390 for a top set. @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at River Rat Gym "THE POWER PIT") https://www.instagram.com/p/BqaR2QZAuw-/?utm_source=ig_tumblr_share&igshid=cxxhov3ycwfp
575 for a top single. Really enjoying the Unbreakable Gear wraps!! @thick_thighs_miller with the spot and motivational slaps. @rgvstrength @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at RGV Strength) https://www.instagram.com/p/BqTLO43goMj/?utm_source=ig_tumblr_share&igshid=13kvfelhsktqt
Big thanks to my boy @thick_thighs_miller for letting me hit up his gym @rgvstrength. Great squat session and awesome training environment!!! #veterans #gymowners @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at RGV Strength) https://www.instagram.com/p/BqTK66hAsHO/?utm_source=ig_tumblr_share&igshid=rf7435eh324v
Accessory Day Dumbbell Press 140x6 120x10 105x15 95x15 @oldskoolironconroetx #dontbescared #bepartofthelegend #deadlift #bench #squat #uspa #baddestgymonthe3rdcoast #pimp #gymowner #powerlifter #powerlifting #bodybuilder #bodybuilding #oldskooliron #muscle #motivation #MonsterMode #model #flex #inkandiron #liftheavy #htx #livinthelife #supportmilitarymuscle #pimpmasterflex #grandmasterpimp #baddestfranchiseavailable (at River Rat Gym "THE POWER PIT") https://www.instagram.com/p/BqKWIRjAFxI/?utm_source=ig_tumblr_share&igshid=lpfwekwx8key