#beperfectfoundation

[lancaster]

We are thinking of starting a girl group... #beperfectfoundation

[project-walk]

#Repost from #Claremont client @_alexis_louise ・・・ Working out with this beauty @tanyalanai. I do a sit-up then resist going back down while she's pushing me back, then do a leg press, then repeat. I absolutely love working out with Tanya, other then being an awesome trainer she's an awesome friend. Always a good workout with her. Video credit goes to @nbast05...your the specialist specialist Shawn knows lol #projectwalk #projectwalkclaremont #beperfect #spinalcordinjuryrecovery #beperfectfoundation #SCIRecovery #quadriplegic #paralysisrecovery @theclaremontclub

[project-walk]

#Repost from #Claremont client @_alexis_louise ・・・ Finally recorded a part of my workout...used gait belts to help hold my feets (and yes I say feets not feet lol)...before I do the sit-ups I get a good stretch on my back, which feels so good😉, then I do these sit-ups and get my butt kicked lol. But honestly I love being pushed until I can't go anymore. Video & kicking my butt credit goes to @nbast05, thank you for pushing me☺️ This video is from this past Friday at therapy. Hopefully I can get more recorded this coming Friday. I love going here to workout, love the people and the atmosphere. Such an awesome place. #projectwalk #projectwalkclaremont #spinalcordinjuryrecovery #beperfect #beperfectfoundation #situps #paralysisrecovery @theclaremontclub

[project-walk]

#Claremont owner, #beperfectfoundation founder and of course #projectwalk client Hal Hargrave showing his support of #ALS Way to go @halhargrave #repost #spinalcordinjury #scirecovery @be_perfect_foundation #icebucketchallenge