All the people who came out to support our team and athletes today at California strongest woman April 6th 2019 we were definitely the deepest gang in the place that day haha. Here we are 20 years deep in the training game old school style of training still turning regular people into superheroes not temporary heroes or temporary fixes long lasting healthy lifestyles. Just hard work and dedication over here everyone who steps in here and leaves out is in the best shape of their life #mikewestfitness #csw2019 #bestshapeinyourlife #fitfemales #fitfam #girlswholift #repyogym #loyalty #donthate #oldschooltraining #oldstyletraining #besttrainer #besttrainerever (at Santa Cruz Strength) https://www.instagram.com/p/Bv-FMICAa6N/?utm_source=ig_tumblr_share&igshid=1glmd2kkpbcpb