#betheuntamedyou

[jeffreymgodfreyposts]

A daily dialogue. I don't talk about depression every day. Hell, I don't think I'm even depressed every day. But I do experience it enough to know that it is a constant. A mountain I have to climb. I have accepted that fully. I also try to see the joy in each opportunity I get to be on this earth. I really give an honest effort. I think it's especially important to say I do. How much I listen into myself when everything is noise. I hear what is ultimately essential. I am hurting. And that's perfect. It tells me that I can heal. That said... #betheuntamedyou https://www.instagram.com/p/CZUPaxGug_u/?utm_medium=tumblr

[jeffreymgodfreyposts]

I. I didn't think I could do this on my own. At one time, I was at war with myself. No longer. As I heal, I'm so much more aware of my strengths. I listen carefully when I need to. I eat and drink when my body calls for it. I write whenever my inner voice compels me to. I am confident in my weaknesses because I have transparency. I know how to address scrutiny and bias. I will stay healthy and humble by practicing what I preach. Even if it is only me. I may be the only one who understands...me. And that's perfect. That said... #betheuntamedyou https://www.instagram.com/p/B9zyHo8nX-7/?igshid=1j8qavcn95pjk

[jeffreymgodfreyposts]

Certain. I have faith. As I work on me, I strengthen my belief. And I've learned how human it is to heal. Fortunately I can also live for today while reinforcing the present. The more I ground myself, the more profound life becomes. Self expression is a miracle to me. A salve for unseen wounds I've seldomly revealed to anyone... except God. On this journey, I am facing each side of myself as a child would. I awaken, slowly piloting the change. My comfort subsequently widening - growing into a healthy yet unapologetic form. Ultimately certainty lies within and around you. You just need to exist for today. No more, no less. That said... #betheuntamedyou https://www.instagram.com/p/B-peaqFnhlu/?igshid=uppaz5bhkt3o

[jeffreymgodfreyposts]

Acquiesce. Or peacefully resign from action. Sometimes it's all we can do. The best way to let it happen in some cases. To allow The Universe to conspire. To let God bless you and keep you. There are always shadows in daylight. It's natural. Lightwork involves a holistic approach. For me, I share knowledge as well as do research...as well as do the inner work. However, I do not expect a certain outcome. It does more harm than good to ask unnecessary questions. Sometimes you simply have to trust you or live and let go. In other words, you acquiesce. 😜 That said... #betheuntamedyou https://www.instagram.com/p/B95UxyxH285/?igshid=uunz89y6vby7

[jeffreymgodfreyposts]

Resolutions. The most popular word on New Year's Eve. And I have not followed through with a great share of them. This journey is all about the power to change. To shift your love to the right places. To lay ownership on yourself and your actions. To help others if you can, whenever you are able. Resolutions are not just based on changes. They are also rooted in the decisions we make. I could have chosen to put more effort than I did. Follow through deeply depends upon discipline and work. And I acquired such wisdom from not doing so. Hopefully I can change the strength of my conviction this year. The resolution I make this time is for my life. It has to change, embrace the unknown and exhibit courage to the new. 🆕 And I wish you all a happy new year! That said... #betheuntamedyou https://www.instagram.com/p/B6vUGkPnWzH/?igshid=2dfr350d9goo

[jeffreymgodfreyposts]

Working on myself. It's where I'm at currently. It's where I've been (for at least two years). Maybe it's where I'll remain for a little longer. In the darkest part of my being... I want to say that I've gotten the best of my demons. I beat them at their own game. Honestly I simply found a place within that space. And it's a full time job. It's not one you ever clock out from especially if you want to change. So I continue to take steps along that staircase. I am listening intentionally and being mindful. Lather, rinse, and repeat. That said... #betheuntamedyou https://www.instagram.com/p/CZAa3g8OM8J/?utm_medium=tumblr

[jeffreymgodfreyposts]

Slow and steady. It's how life has been lately. The season and holidays force me to slow down and take account. It feels like the universe has charted a course for me. But it will take time to make the trip. I practice focusing on two things: myself and the present. All else is out of my control. A goal I establish daily to keep my mindset healthy. Almost 2022...and I still healing. That said... #betheuntamedyou https://www.instagram.com/p/CXuV04EspAX/?utm_medium=tumblr

[jeffreymgodfreyposts]

A proper thanks. I would like to say thanks. To all of the people, places, and things. My family, friends, neighbors, and supporters. I have gratitude for all I have been through and where I have arrived. I am grateful for the food on our table. I am grateful for the roof over my head. I am grateful for the warmth inside its walls. And yes, I am still healing. This is a good thing. I know where I am and how precious it is to be there. Happy Thanksgiving. That said... #betheuntamedyou https://www.instagram.com/p/CWtgIgkFaeA/?utm_medium=tumblr