#pleasure #jiusus #indtagay #giiirl #delusion #convinceyourself #betterwork #doyourthing
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#pleasure #jiusus #indtagay #giiirl #delusion #convinceyourself #betterwork #doyourthing
An hour and a half of intervals on the trainer with this fine fellow? Ok! #jurrassicworld #chrisspratt #betterwork #dreambigworkharddoepicshit #bikesbikesbikes #bikesruleeverythingaroundme #pbdonuts
Post three mile run (it's 45* in Ohio in January?!?) doing day 3 of #thegetthatcorechallenge with @heatherrosescott and some help from Talulah! Sponsors: @wattieink @rudyproject @hokaoneone @pono.ola @panachecycle #fitstrongfierce #betterwork #workharddreambigdoepicshit #runhappy #talulah #helperdog
Tempo night with Deadpool #bikesbikesbikes #ridelikeagirl #hellodarknessmyoldfriend #ridingthetrainersucks #betterwork #pbdonuts
Did you know Johnny Depp made a pirate movie? #quotesbynoah #apirateslifeforme #intervalswithjohnny #trainerlife #betterwork #ridelikeagirl #bikesbikesbikes #pbdonuts #wheresaaron
This is how you enter a room.....
Take notes!
Set your facial expression.
Keep your eyes focus on something ahead of you.
Stand up straight!
Place one foot in front of the other and take long strides.
Working an attitude.
Sharon Stone on the Trevor Noah show this evening.
You better work,Ms.Sharon Stone‼
Monday May 17,2021
L.George
🌿How to become productive easily in 5 steps :
✨First, choose the right time; To be efficient and productive, we must find the right time, when we are in shape, when we are physically and psychologically ready to work. I find that early morning is the best time, it's quite calm, we come to wake up and our brain is fresh. Great to work !!
✨Secondly, a tidy workplace; When we get ready to work and we are faced with a messy workplace we are more likely to give up and turn back. That's why tidying up before going to bed or applying the 5 minutes tidying up law will make your life easier!
✨Third, cut out all distractions; once you are in a quiet and tidy space you are ready to work only your phone keeps ringing right next to you, it cuts off your concentration and you are more likely to look at it and stay there for hours, so stop the distractions and notifications. There are applications that take care of this, airplane mode or do not disturb mode can help you.
✨Fourth, take breaks; According to some studies, our brain can concentrate for up to ninety minutes and then it gets tired and dispersed at that time, even if we force our work loses its effectiveness and we row, that's why it is essential to take breaks, to go outside, to do a little sport can change our minds and our brain will be more conducive to get back to work. If you stay at home and do some work sessions there is the pomodoro technique that works well.
✨Fifth, create a routine; creating a work routine allows your brain to know when it needs to give its best and when it needs to rest so it will be more conducive to work and efficiency.
From optimizing our inboxes to streamlining meetings, we’re always looking for ways to work smarter.
From optimizing our inboxes to streamlining meetings, we’re always looking for ways to work smarter.