Sep 4, 2019
Big lifts are wonderful but it’s all in the accessory work that makes us better. Landmine Rows is a favorite. #crossfit #bigbackworkout #latrobepa (at CrossFit Ageless) https://www.instagram.com/p/B1_HO1jgNbi/?igshid=8ga18cibp5r0

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Big lifts are wonderful but it’s all in the accessory work that makes us better. Landmine Rows is a favorite. #crossfit #bigbackworkout #latrobepa (at CrossFit Ageless) https://www.instagram.com/p/B1_HO1jgNbi/?igshid=8ga18cibp5r0