Apr 3, 2014
Day 303 (tu Sleep Cycle: ~8
Breakfast: Banana, berries upon waking, also 'Cliff mojo bar'
Track + Lifting: BIKE INTERVAL WORKOUT...35s MAX 3x this time, 5x45s, 1m off beforehand. Slight adjustments. 350x abs including 'dead bugs' after.
Lunch: Bento bowl w/ kale and brown rice during class before practice.
Dinner: Went out to celebrate stuff! A lot of Kibbah and Chx shwarma and hummus and pita...Lebanese place. Also peach and date juices!
overall feeling:STILL sore, but good day.