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Sharing my Health Journey at Open Arms SDB Church, Part 4

In the final part of my presentation on how I changed my health with lifestyle changes, I discussed how to start a whole food, plant-based lifestyle, emphasizing the profound impact it can have on overall well-being. We explored the essential do’s and don’ts, which serve as crucial guidelines for anyone embarking on this journey, helping to navigate common pitfalls and reinforce positive habits.…