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The purpose of life is not to be happy. It is to be useful, to be honorable, to be compassionate, to have it make some difference that you have lived and lived well. #waldoemerson #bjjcops #bjjcop #jiujitsucops #police #policecombatives #bjjlifestyle #trillonation #trillobjj #trillotactical @deblassbjj @tomdeblass #deblassbjj (at Miami Police Training Center) https://www.instagram.com/p/B78lXd-p2YZ/?igshid=bkk0eq136b3r
A room full of cops training🙌🏽❤️👮🏽♀️💪🏽🤙🏽 #bjjcops #jiujitsucops #policecombatives #trillotactical #trillonation #trillobjj (at Trillo Academy) https://www.instagram.com/p/B5vIaziJY-O/?igshid=1jpmoei4gwhjp
Cop Training every Friday @9am great class this morning and i showed a new Standing Punch Block Defense with a #kimura handcuffing finish👮🏽♀️🙌🏽💪🏽🤙🏽 #trillotactical #trillobjj #jiujitsucop #bjjcops #deblassbjj (at Trillo Academy) https://www.instagram.com/p/B45EalqJEPp/?igshid=15ocfg47p8q1j
Cop Training every Friday @9am great class this morning and i showed a new Standing Punch Block Defense with a #kimura handcuffing finish👮🏽♀️🙌🏽💪🏽🤙🏽 #trillotactical #trillobjj #jiujitsucop #bjjcops #deblassbjj (at Trillo Academy) https://www.instagram.com/p/B45ESG5JZcQ/?igshid=un280y4tllhu
Pro Cop Training every Friday morning 9am. It is my duty as a Black Belt Cop to help teach my brothers in law enforcement #jiujitsu techniques that I personally field tested on the streets of #miami as a cop for 25 years! #bjjcops #jiujitsucops #policecombatives #trillotactical #trillonation #trillobjj @deblassbjj @tomdeblass @oceancountybjj #policetraining (at Trillo Academy) https://www.instagram.com/p/B4nBVJtpRa6/?igshid=vbhegoad682g
Pro Cop Training every Friday morning 9am. It is my duty as a Black Belt Cop to help teach my brothers in law enforcement #jiujitsu techniques that I personally field tested on the streets of #miami as a cop for 25 years! #bjjcops #jiujitsucops #policecombatives #trillotactical #trillonation #trillobjj @deblassbjj @tomdeblass @oceancountybjj #policetraining (at Trillo Academy) https://www.instagram.com/p/B4nBQZmJCct/?igshid=1edwmldpnts7i
Teaching another #jiujitsu Defensive Tactics Class this morning. I absolutely love my life of teaching Jiujitsu, and especially for my brothers in police work. I am a SRT Member/SWAT and Jiujitsu Black belt. I’m proud of my journey, and I am happy to share my knowledge with everyone. Find me on the mats👮🏽♀️🙌🏽🤙🏽 #bjjcops #jiujitsucops #trillotactical #police #swat #specialresponseteam #mdpd @miamidadepd #trillonation #trillobjj #deblassbjj (at MDPD-Special Patrol Bureau) https://www.instagram.com/p/B4e_jpdpS6C/?igshid=2abpuxhiyqpe
Teaching another #jiujitsu Defensive Tactics Class this morning. I absolutely love my life of teaching Jiujitsu, and especially for my brothers in police work. I am a SRT Member/SWAT and Jiujitsu Black belt. I’m proud of my journey, and I am happy to share my knowledge with everyone. Find me on the mats👮🏽♀️🙌🏽🤙🏽 #bjjcops #jiujitsucops #trillotactical #police #swat #specialresponseteam #mdpd @miamidadepd #trillonation #trillobjj (at MDPD-Special Patrol Bureau) https://www.instagram.com/p/B4e_Y1Jp2hk/?igshid=7mrpkk6rlkxe
